I cannot remember the last time I had pineapple upside down cake, but I'm sure it was probably when I was a teen, and more than likely it was made with an easy-to-grab boxed mix, maraschino cherries, and lots of brown sugar. Yum, but not really my speed anymore!
I took a healthy cinnamon muffin recipe and tweaked it. I wanted some jumbo muffins so the locally grown, bright red cherries could shine. The following recipe gave me 6 jumbo muffins, plus batter leftover, which I spooned into 6 regular sized muffin cups, the perfect size for my 3 year old. If you don't have a jumbo pan, cut the recipe in half and you'll get about 9 regular sized muffins.
Healthy Pineapple Upside Down Muffins
For 100% whole wheat muffins, use 3/4 cup whole wheat pastry flour in place of the all purpose.
1 can crushed pineapple, lightly drained (so it's not too juicy)
5 tbsp unsalted butter, melted
12 pitted cherries (or maraschino cherries), optional18 tsp brown sugar
3/4 cup all purpose flour
1 1/2 cups whole wheat pastry flour
3 tsp cinnamon
1 1/2 tsp baking powder
3/4 tsp baking soda
1/4 tsp salt
1 1/2 cups unsweetened applesauce
1/2-3/4 cup packed brown sugar (depending on your personal preference for sweetness)
1 egg
1 egg white
1 1/2 tbsp canola oil
1 tsp vanilla extract
Preheat the oven to 350 degrees. Lightly grease 6 jumbo and 6 regular muffin cups.
Add 1/2 tbsp melted butter to each jumbo muffin cup, then divide the remaining between the regular cups. Add one cherry to each. Add 2 tsp brown sugar to each jumbo cup, and 1 tsp to each regular sized cup. Spoon 1 tbsp crushed pineapple into each (a little less for the regular sized ones).
In a large mixing bowl, stir together the flours, cinnamon, baking powder, baking soda, and salt.
In a small mixing bowl, whisk together the applesauce, egg, egg white, canola oil, and vanilla. Pour into the dry ingredients and mix just until combined. Divide between muffin cups.
Bake 15-18 minutes, or until a toothpick comes out clean. The regular sized muffins will bake in less time than the jumbo. Let cool for 5 minutes in the pan, then invert onto a rimmed baking sheet and shake gently to release the muffins from their pans. Spoon any remaining pineapple back onto the top and serve warm with vanilla yogurt.